July 15, 2024 update.

Originally posted to social media July 15, 2024.

"This video is dedicated to an amazing group of people who gifted me a new Rocky Mountain Instinct e-bike, and the staff of Unit 102 at the Foothills Medical Centre in Calgary.

The bike I named Unit 102 in honor of those who took care of me after my Whipple Surgery and the complications that followed. Without your care I don't think I would be riding my bike on trails like this.😊

To the group of people that gifted me the e -bike, family, friends, and people who I am not sure I have met yet or seen in years, THANK YOU from the bottom of my heart. You have no idea how your gift has touched me. It has allowed me to get out, ride, and start to mentally heal from a long rough recovery.❤️

The trail is Jumping Pound, part of a local epic alpine ride in K Country. The view is one the places I would close my eyes and visualize when things got really tough. I spent countless hours thinking about all the places I wanted to see when I was healthy and stronger. There are still many more places I want to see, but I am so happy that I have started to pick away at the long list of places that helped get me through those rough times.

The power of visualization is amazing, close your eyes and escape, even for a few moments, it will help you when you need it. 🙏

Not entirely sure I should have done this hard ride 10 days after they removed my NJ Feeding tube, only eating enough solid food to test out the digestive system, but hey I made it lol."

Comments

Vitamins, minerals and energy.

I had been living a very active life since I was in my late 30’s. I started road biking, and then mountain biking and loved it. Mountain biking became my to go to exercise, and I loved peddling up the longest hills I could find . I took part in many races, single and multi day events, never really too win but to see what I was capable of doing, to see new wilderness areas and meet good people. Living with Familial Adenomatous Polyposis (FAP) gave me a reason to take care of myself and keep pushing myself, I figured if I was able to ride a bike as much as I did there wasn’t anything wrong with me. In July 2023 polyps in my duodenum started to show signs of change, and a large flat adenoma was un able to be removed, so I decided to have the Whipple Surgery in Nov 2023. The surgery went okay, biopsies of the large adenoma showed high grade dysplasia and I had a lot of complications after. As a result of the complications I was put on TNP feeding, then transitioned t...

Ferritin and Iron levels.

UPDATED Sept 3, 2025 Happy to report that what I have done over the past 12 months has helped my Ferritin and Iron levels stay stable and a slight increase. Part of the on going follow up after my Whipple Surgery is having blood work done at 3 and 6 month intervals. Blood work done in Nov 2024, a year post Whipple, showed my iron levels to be in the normal range, but the Ferritin levels had started to drop. Both my primary Doctor and dietitian recommend me increasing my daily iron intake to see if that would help raise my Ferritin level. The duodenum is removed during the Whipple, and it plays a crucial role in iron absorption, so removing of this section of the small bowel reduces the body's ability to absorb iron. Ferritin is a protein that stores iron in the body's cells and It's found in many cells, especially in the liver, spleen, and bone marrow. A low ferritin level after the Whipple is common and is often due to impaired iron absorption caused by the removal of th...

Dec 15, 2023 update.

Originally posted to social media Dec 15, 2023. " Friday update. Day 28, back on full fluid diet, but only able to drink very little to start, took me all day to drink an Ensure, but wow was it good lol. One drain removed this morning, 2 still in(one active), CT scan ordered and waiting for that. The medical team hopes the CT scan may show where the fluids is coming from. Goal is to get me on solid food, off the IV TPN feeding and able to pass it through the digestive system. Still going slow and steady." Dec 14, 2023. Dec 15, 2023.

The FAP - Whipple Report

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